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Roy3
Roy3
Joined December 2012
Posts
210
Following
0
Followers
3
Weight History
Start Weight
465.0 lb
Lost so far:
79.0 lb
Current Weight
386.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
275.0 lb
Still to go:
111.0 lb
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Roy3's Weight History
view Roy3's complete history
Roy3's Latest Posts
Weight Loss Journey
Week 13 weigh-in down another 8 pounds, 61 pounds overall.
posted
14 Apr 2017, 11:36
Weight Loss Journey
12 week weigh-in...down 8 pounds, for a total of 53 pounds. 119 left to go.
posted
07 Apr 2017, 09:40
Week 11 weigh-in...down 45 pounds!
So far so good down 45lb at week 11 weigh-in. 127lb to go!
posted
31 Mar 2017, 11:17
Weight Loss Journey
Thank you so much!
posted
15 Feb 2017, 10:12
Weight Loss Journey
Down 21 pounds in 4 weeks...151 pounds to go!
posted
15 Feb 2017, 09:58
Roy3 has submitted 5 posts
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Roy3's Recent Food & Exercise
1 serving Skippy Creamy Peanut Butter
1 serving Simple Beginnings Celery Sticks
1 1/2 servings Tender Greens Flat Iron Steak Salad
Weight Training (moderate)
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
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