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Roy-D-Rager-88
Roy-D-Rager-88
Joined February 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
10.0 lb
Current Weight
210.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
25.0 lb
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Roy-D-Rager-88's Weight History
view Roy-D-Rager-88's complete history
Roy-D-Rager-88's Latest Member Challenges
61
Six Week Before&After Challenge
status:
Completed
ended:
07 Apr 14
view progress
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Roy-D-Rager-88's Recent Food & Exercise
8 fl oz Mixed Vegetable and Fruit Juice (with Added Nutrients)
1 serving Uncle Ben's Whole Grain Brown Rice
1 serving Arby's Pepsi (32 oz)
Stretching (yoga)
Weight Training (moderate)
view diet calendar
