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Roy Boys
Roy Boys
Joined October 2015
Posts
2
Following
1
Followers
1
Weight History
Start Weight
224.9 lb
Lost so far:
3.5 lb
Current Weight
228.4 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
30.0 lb
Follow
Roy Boys's Weight History
view Roy Boys's complete history
Following
djsac
last weighin:
losing 0.2 lb a week
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Roy Boys's Recent Food & Exercise
1 serving Coles Tasty Cheddar Shredded
1/2 chicken, bone removed Chicken Dark Meat and Skin (Roasted, Cooked)
3 large Egg (Whole)
Standing
Weight Training (moderate)
Running - 7/mph
view diet calendar
