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Rovlad

Start Weight:	(20 Oct 10) 209.4 lb
Current Weight:	(24 Apr 13) 196.9 lb
Goal Weight:	176.4 lb

following: Rovlad's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Oct 10

Rovlad's Weight History

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Rovlad's latest posts

Question about adding new foods
I just added a type of canned pees on the website. works fine, I find it, but when I try to add it to my journal it forces me to choose out of 1, 1 1/2, 2, and so on serving sizes. I noticed that for other foods you can actually say how many grams of the food you had (because I used a scale to see exactly how much I had). How do I create that option? or what is there to do?

posted 28 Oct 2010, 13:43

Rovlad has submitted 1 post

Rovlad's Recent Food & Exercise

	50 g Chicken Liver (Simmered, Cooked)
	150 g White Mushrooms (Stir-Fried)
	16 g Walnuts
	Weight Training (moderate)
	Desk Work
	Walking (moderate) - 3/mph

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Rovlad's Groups

Romanians lose weight
Un grup pentru toti romanii care vreau sa slabeasca

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Rovlad's Recent Activity

Rovlad's own activity

recorded a weigh in at 196.9 lb.

Rovlad's Buddies

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Other Member Diet Recent Activity

	jpvonwert recorded a weigh in at 209.0 lb.
	bmo123 recorded a weigh in at 255.0 lb.
	Tinatin88 recorded a weigh in at 145.1 lb.
	Slhuston recorded a weigh in at 216.8 lb.
	mattbrown1 updated their Exercise Diary.
	Johnny Ringo recorded a weigh in at 202.0 lb.
	Rupert1940 recorded a weigh in at 186.0 lb.
	chi0 recorded a weigh in at 150.8 lb.