RosAnnB - Member

RosAnnB

Joined December 2017

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Weight History

Start Weight

162.0 lb

Lost so far: 0 lb

Current Weight

162.0 lb
Performance: gaining 5.3 lb a week

Goal Weight

140.0 lb

Still to go: 22.0 lb

Again and again keep trying, dont give up

RosAnnB's Weight History

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Carb’s

Westfielddeb wrote:

Thank you. I though I was following a no carb diet but veggies have carbs!! It’s not easy.. any recommendations for no carbs in my diet?

posted 23 Dec 2017, 17:42

RosAnnB has submitted 1 post

	1 1/2 oz Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
	2 cups Potato and Cheese Soup
	1 serving Coffee-Mate Original Powder Creamer
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph