Ron_
Joined August 2011
Posts
146
Following
0
Followers
4
Weight History

Start Weight
310.0 lb
Lost so far: 81.0 lb

Current Weight
229.0 lb
Performance: gaining 2.0 lb a week

Goal Weight
224.0 lb
Still to go: 5.0 lb

Ron_'s Weight History


Ron_'s Latest Member Challenges

63
  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 



Ron_'s Latest Posts

How Often Do you weigh yourself?
Daily
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

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Ron_'s journal

13 July 2017

New Ground. Once you get can you keep it.
on diet Ron_'s own diet  

30 March 2017

Same.
on diet Ron_'s own diet  

Ron_'s Recent Food & Exercise


Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ updated their Food Diary.
Ron_ commented on minimixergirl's Journal Entry.
Ron_ commented on snakeyjane's Journal Entry.
Ron_ supported snakeyjane's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Fspinzz79 supported emilydiaz83's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weight Entry at 124.8 lb.
Lynn L Cohen recorded a Weight Entry at 234.0 lb.
2426girl recorded a Journal Entry and a Weight Entry at 163.6 lb.
Elisaidh recorded a Journal Entry and a Weight Entry at 176.4 lb.
inswenka recorded a Weight Entry at 133.4 lb.
perks54 commented on Bluecoaster's Journal Entry.
omgitsjo recorded a Weight Entry at 194.4 lb.