Ron_

Start Weight:(31 Mar 15) 310.0 lb
Current Weight:(20 Apr 17) 228.0 lb
Goal Weight:230.0 lb
following: Ron_'s own diet
performance: gaining 1.0 lb a week

FatSecret member since: 17 Aug 11

Ron_'s Weight History


Ron_'s Latest Member Challenges

63
  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 



Ron_'s Latest Posts

How Often Do you weigh yourself?
Daily
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

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Ron_'s journal

30 March 2017

Same.
on diet Ron_'s own diet  

05 January 2017

Steady.
on diet Ron_'s own diet  

Ron_'s Recent Food & Exercise

Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ commented on robscastle's Journal Entry.
Ron_ commented on Inspire_health4life's Journal Entry.
Ron_ commented on babyk20's Journal Entry.
Ron_ recorded a Weight Entry at 228.0 lb.

Ron_'s Buddies

No recent activity.

Other Member Diet Recent Activity

billybalzac recorded a Weight Entry at 152.1 lb.
NewDater recorded a Journal Entry.
BPaula47 updated their Food Diary.
loveshope26 supported jaspalding's Weight Entry.
mariezzz updated their Food Diary.
allyrawr92 and RoseTampa are now buddies.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.