Ron_

Start Weight:(31 Mar 15) 310.0 lb
Current Weight:(28 Apr 16) 258.0 lb
Goal Weight:240.0 lb
following: Ron_'s own diet
performance: Steady

FatSecret member since: 17 Aug 11

Ron_'s Weight History


Ron_'s Latest Member Challenges

63
  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 



Ron_'s Latest Posts

How Often Do you weigh yourself?
Daily
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

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Ron_'s journal

01 December 2015

First day of crossfit today.
on diet Ron_'s own diet  

29 November 2015

36 Hr fast
on diet Ron_'s own diet  gaining 9.3 lb a week

Ron_'s Recent Food & Exercise

Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ recorded a Weigh In at 258.0 lb.
Ron_ recorded a Weigh In at 258.0 lb.
Ron_ recorded a Weigh In at 258.0 lb.
Ron_ recorded a Weigh In at 258.0 lb.

Ron_'s Buddies

No recent activity.

Other Member Diet Recent Activity

Fspinzz79 recorded a Weigh In at 280.0 lb.
jimmiepop supported kristenprovencher's Journal Entry.
Zenfreek commented on Sugar Waffle's Journal Entry.
carmen1098 commented on brucemcguigan's Weigh In.
NavymomT commented on their Journal Entry.
FloridaAngel recorded a Journal Entry and a Weigh In at 174.6 lb.
pandasmom commented on joogie's Weigh In.
paupey recorded a Weigh In at 173.5 lb.