Joined August 2011
Weight History

Start Weight
310.0 lb
Lost so far: 57.0 lb

Current Weight
253.0 lb
Performance: gaining 7.0 lb a week

Goal Weight
224.0 lb
Still to go: 29.0 lb

Ron_'s Weight History

Ron_'s Latest Member Challenges

  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress

Ron_'s Latest Posts

How Often Do you weigh yourself?
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

Other Related Links


Ron_'s journal

24 November 2017

Holiday Nutrition Schedule : Sweet Potato Pie; Dressing; Cake; and so forth; lots of leftovers.
on diet Ron_'s own diet  

13 July 2017

New Ground. Once you get can you keep it.
on diet Ron_'s own diet  

Ron_'s Recent Food & Exercise

Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ recorded a Weight Entry at 253.0 lb.
Ron_ recorded a Weight Entry at 247.0 lb.
Ron_ commented on Bluecoaster's Journal Entry.
Ron_ recorded a Journal Entry and a Weight Entry at 242.0 lb.


No recent activity.

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Miguel Canal updated their Exercise Diary.
cardiomama supported AdamansTemplum's Journal Entry.