Ron_

Start Weight:(31 Mar 15) 310.0 lb
Current Weight:(04 Feb 16) 252.0 lb
Goal Weight:240.0 lb
following: Ron_'s own diet
performance: gaining 2.8 lb a week

FatSecret member since: 17 Aug 11

Ron_'s Weight History


Ron_'s Latest Member Challenges

63
  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 



Ron_'s Latest Posts

How Often Do you weigh yourself?
Daily
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

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Ron_'s journal

01 December 2015

First day of crossfit today.
on diet Ron_'s own diet  

29 November 2015

36 Hr fast
on diet Ron_'s own diet  gaining 9.3 lb a week

Ron_'s Recent Food & Exercise

Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ recorded a Weigh In at 252.0 lb.
Ron_ commented on sonnymac's Journal Entry.
Ron_ commented on sonnymac's Journal Entry.
Ron_ supported biggsnena's Journal Entry.

Ron_'s Buddies

No recent activity.

Other Member Diet Recent Activity

Chicken Whisper updated their Food Diary.
Moriven recorded a Weigh In at 304.0 lb.
CandiCayne updated their Food Diary.
notelaine commented on soonsoonsoon's Journal Entry.
Hermiones Mom commented on Helewis's Journal Entry.
smileykt supported dallowayrose's Journal Entry.
Sharons Victory commented on soonsoonsoon's Journal Entry.
soonsoonsoon supported HCB's Journal Entry.