Ron_
Joined August 2011
Posts
154
Following
0
Followers
4
Weight History

Start Weight
310.0 lb
Lost so far: 80.0 lb

Current Weight
230.0 lb
Performance: gaining 3.0 lb a week

Goal Weight
224.0 lb
Still to go: 6.0 lb

Ron_'s Weight History


Ron_'s Latest Member Challenges

63
  30 Days Squats Challenger
status: Completed
ended: 06 Jan 14
view progress
 
  
192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 



Ron_'s Latest Posts

How Often Do you weigh yourself?
Daily
posted 17 Aug 2011, 10:23
Ron_ has submitted 1 post

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Members


Ron_'s journal

13 July 2017

New Ground. Once you get can you keep it.
on diet Ron_'s own diet  

30 March 2017

Same.
on diet Ron_'s own diet  

Ron_'s Recent Food & Exercise


Ron_'s Groups

50+ with 50 pounds to lose
People over 50 with at least 50 pounds to lose.

Ron_'s Recent Activity

Ron_'s Own Activity

Ron_ recorded a Weight Entry at 230.0 lb.
Ron_ recorded a Weight Entry at 227.0 lb.
Ron_ recorded a Weight Entry at 226.0 lb.
Ron_ supported angiebaby162's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

trishy1966 supported mamamc7's Journal Entry.
lemonhounddog recorded a Journal Entry.
danielmcmillan recorded a Weight Entry at 230.0 lb.
gogaryw recorded a Weight Entry at 231.4 lb.
Eidetiker updated their Exercise Diary.
rubato456 commented on Draglist's Journal Entry.
karenhaley supported glen's Journal Entry.
1bigmomma25k updated their Food Diary.