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RonS
RonS
Joined November 2009
Posts
23
Following
0
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0
Weight History
Start Weight
196.0 lb
Lost so far:
34.0 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
162.0 lb
Still to go:
0 lb
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RonS's Weight History
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RonS's Recent Food & Exercise
2 servings nature valley
8 fl oz root beer
220 g greek salad
Running - 7/mph
Walking (slow) - 2/mph
Circuit Training
view diet calendar