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Rockin Ric
Rockin Ric
Joined December 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
5.0 lb
Current Weight
205.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
185.0 lb
Still to go:
20.0 lb
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Rockin Ric's Weight History
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Rockin Ric's Recent Food & Exercise
1/2
medium whole
Tomatoes
1
slice
Cheddar Cheese
2 Scrambled Egg
Exercise machine (moderate)
Weight Training (moderate)
Stretching (yoga)
view diet calendar
