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Rochelle29
Rochelle29
Joined March 2013
Posts
21
Following
2
Followers
2
Weight History
Start Weight
270.0 lb
Lost so far:
8.0 lb
Current Weight
262.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
67.0 lb
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Rochelle29's Weight History
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Rochelle29's Latest Member Challenges
86
No refined sugar for 1 week
status:
Completed
ended:
23 Jan 15
view progress
146
30 Day Shred September '13 LET'S DO THIS!
status:
Completed
ended:
29 Sep 13
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Following
empowering myself
last weighin:
losing 13.9 lb a week
zothan84
only visible to followers
Rochelle29's Cookbook
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
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Rochelle29's Recent Food & Exercise
1 serving Kroger Grilled Chicken Breast
3 servings Trappey's okra and tomatoes
1 serving Great Value Sliced Cheese 2%
Desk Work
Walking (slow) - 2/mph
Housework
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Rochelle29's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again
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