Rochej42 - Member

Rochej42

Joined January 2011

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Weight History

Start Weight

233.0 lb

Lost so far: 16.4 lb

Current Weight

216.6 lb
Performance: losing 0.9 lb a week

Goal Weight

215.0 lb

Still to go: 1.6 lb

Rochej42's Weight History

	1 serving Activia Greek Yogurt Tropical Fruit
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	2 cups Blueberries
	Yard Work (gardening)
	Bicycling (slow) - 11/mph
	Walking (brisk) - 4/mph