Rob1313 - Member

Rob1313

Joined August 2010

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Weight History

Start Weight

264.5 lb

Lost so far: 0.5 lb

Current Weight

265.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

220.0 lb

Still to go: 45.0 lb

Rob1313's Weight History

Nike + Walk to Run

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

A quick and easy fish supper with lovely flavors.

view complete cookbook

	3 servings V8 100% Vegetable Juice
	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	1 serving Chicken Fingers Meal
	Yard Work (gardening)
	Standing
	Housework