Rizvi

Start Weight:(20 May 11) 157.0 lb
Current Weight:(22 Mar 12) 165.4 lb
Goal Weight:150.0 lb
following: Indian Vegetarian diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 11

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise

Rizvi's Recent Activity

Rizvi's Own Activity

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Rizvi's Buddies

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Other Member Diet Recent Activity

modmsle recorded a Weigh In at 238.0 lb.
JustJo23 supported Deb_N's Journal Entry.
orange478 recorded a Journal Entry and a Weigh In at 251.0 lb.
Adam_wsu recorded a Weigh In at 203.2 lb.
OAF commented on Barb925's Weigh In.
jcornell921 recorded a Weigh In at 215.0 lb.
valerieaustin1 commented on Barb925's Weigh In.
ChrisComedy supported Deb_N's Journal Entry.