Rizvi

Start Weight:(20 May 11) 157.0 lb
Current Weight:(22 Mar 12) 165.4 lb
Goal Weight:150.0 lb
following: Indian Vegetarian diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 11

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise

Rizvi's Recent Activity

Rizvi's Own Activity

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Rizvi's Buddies

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Other Member Diet Recent Activity

adamvarava joined group 50's with 10-25 lbs to Lose.
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JOHN BMW updated their Food Diary.
EdG updated their Exercise Diary.
ChicaLean supported Yolanda9179's Journal Entry.
qxlnds recorded a Weigh In at 132.3 lb.
mars2kids recorded a Journal Entry.
Kara St John updated their Exercise Diary.