Rizvi

Start Weight:(20 May 11) 157.0 lb
Current Weight:(22 Mar 12) 165.4 lb
Goal Weight:150.0 lb
following: Indian Vegetarian diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 11

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise

Rizvi's Recent Activity

Rizvi's Own Activity

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Rizvi's Buddies

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Other Member Diet Recent Activity

JAJ102602 recorded a Weigh In at 137.2 lb.
ClassicRocker recorded a Weigh In at 165.2 lb.
chesgreen updated their Exercise Diary.
HCB updated their Exercise Diary.
Ginny23 recorded a Weigh In at 157.0 lb.
sunsetmom5 recorded a Weigh In at 225.0 lb.
Jessie_B added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
angela75 recorded a Weigh In at 160.3 lb.