Start Weight:(20 May 11) 157.0 lb
Current Weight:(22 Mar 12) 165.4 lb
Goal Weight:150.0 lb
following: Indian Vegetarian diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 11

Rizvi's Weight History

Rizvi's Latest Member Challenges

  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress

Rizvi's Latest Photos

Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links


Indian Vegetarian diet

Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise

Rizvi's Recent Activity

Rizvi's Own Activity

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Other Member Diet Recent Activity

lrenteria recorded a Weigh In at 195.8 lb.
Kaybee150 updated their Food Diary.
losinit1655 commented on northernmusician's Journal Entry.
LO-Carb Karen supported harriduke's Weigh In.
dellguy3700 recorded a Journal Entry and a Weigh In at 195.0 lb.
Yassmineee recorded a Weigh In at 191.8 lb.
Correne80 updated their Food Diary.
walterinla supported pennym1's Journal Entry.