Rizvi
Joined April 2011
Posts
82
Following
0
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 8.4 lb

Current Weight
165.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 15.4 lb

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise


Rizvi's Recent Activity

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