Rizvi

Start Weight:(20 May 11) 157.0 lb
Current Weight:(22 Mar 12) 165.4 lb
Goal Weight:150.0 lb
following: Indian Vegetarian diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Apr 11

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's journal

15 April 2011

160.4 is my weight today on 15/4
on diet Rizvi's own diet  

Rizvi's Recent Food & Exercise

Rizvi's Recent Activity

Rizvi's Own Activity

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Rizvi's Buddies

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Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
erikahollister commented on chesgreen's Journal Entry.
Watermelon04 recorded a Journal Entry.
lisamarieoxo recorded a Journal Entry.
chesgreen supported LadyinDenim's Journal Entry.
kingofspades recorded a Weigh In at 220.0 lb.
jparlett supported jwrabbit123's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.