Rike1961 - Member

Rike1961

Joined February 2013

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Weight History

Start Weight

134.7 lb

Lost so far: 5.7 lb

Current Weight

129.0 lb
Performance: losing 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 7.7 lb

Rike1961's Weight History

cals: 210kcal | fat: 2.54g | carbs: 30.48g | prot: 18.02g

Wenig Fett.

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	1 serving K-Classic Käseaufschnitt Light
	1 serving Dole Mandarinen
	1 serving Activia Cerealien
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Desk Work