Start Weight:(18 Jan 10) 230.0 lb
Current Weight:(23 Jan 10) 229.0 lb
Goal Weight:195.0 lb
following: Ridedown01's own diet
performance: Steady

FatSecret member since: 18 Jan 10

Ridedown01's Weight History

Ridedown01's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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ZakChange supported Timg2500's Journal Entry.
ofdwolf supported mustafaabdulrhman's Weigh In.
1MB recorded a Weigh In at 297.6 lb.
zest7 recorded a Journal Entry and a Weigh In at 195.4 lb.
Jeelem recorded a Journal Entry and a Weigh In at 174.8 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
mustafaabdulrhman recorded a Weigh In at 187.4 lb.
Jesicap supported luciagrippo's Journal Entry.