Ridedown01

Start Weight:(18 Jan 10) 230.0 lb
Current Weight:(23 Jan 10) 229.0 lb
Goal Weight:195.0 lb
following: Ridedown01's own diet
performance: Steady

FatSecret member since: 18 Jan 10

Ridedown01's Weight History


Ridedown01's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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cnewton3 updated their Food Diary.