Ridedown01

Start Weight:(18 Jan 10) 230.0 lb
Current Weight:(23 Jan 10) 229.0 lb
Goal Weight:195.0 lb
following: Ridedown01's own diet
performance: Steady

FatSecret member since: 18 Jan 10

Ridedown01's Weight History


Ridedown01's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Other Member Diet Recent Activity

br_e_co supported Dmgarcia13's Weigh In.
brambo_42 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
DLRoot supported lettygaylor's Journal Entry.
kimmieee recorded a Weigh In at 185.6 lb.
akashsamad recorded a Weigh In at 133.7 lb.
IntoTheSun updated their Food Diary.
Dmgarcia13 recorded a Weigh In at 172.6 lb.
Ubkitty recorded a Weigh In at 139.0 lb.