Ridedown01

Start Weight:(18 Jan 10) 230.0 lb
Current Weight:(23 Jan 10) 229.0 lb
Goal Weight:195.0 lb
following: Ridedown01's own diet
performance: Steady

FatSecret member since: 18 Jan 10

Ridedown01's Weight History


Ridedown01's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Other Member Diet Recent Activity

Stephanie's Calories recorded a Weigh In at 140.4 lb.
GPTietjen recorded a Weigh In at 150.0 lb.
Maycita23 recorded a Weigh In at 154.3 lb.
Chrisjea updated their Food Diary.
Deb_N supported millerm40's Weigh In.
mrspackrat replied to Princess Mola's post - Day 3 - Low carb Journey.
mgrill recorded a Journal Entry and a Weigh In at 126.0 lb.
LadyBea40 commented on Yolanda9179's Journal Entry.