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Rickusco
Rickusco
Joined January 2012
Posts
52
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
13.0 lb
Current Weight
183.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
2.0 lb
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Rickusco's Weight History
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Rickusco's Recent Food & Exercise
3 servings Extra Large Virginia Peanuts made with Pure Sea Salt
3 servings Semi-Sweet Chocolate Chips
1/2 cup shredded Mozzarella Cheese
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Desk Work
view diet calendar
