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RichardBonnen
RichardBonnen
Joined June 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
7.0 lb
Current Weight
177.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
12.0 lb
Follow
RichardBonnen's Weight History
view RichardBonnen's complete history
Following
tired2bfat
last weighin:
losing 0.3 lb a week
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RichardBonnen's Recent Food & Exercise
2 servings Stroehmann Dutch Country 100% Wheat Bread
2 servings Kraft Singles Fat Free American Cheese Slices
2 servings J.J. Cassone JJ CASSN BRD SPEC SPLIT 3PK
Badminton
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
