Relapseddieter's Journal

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showing entries 1 to 5 of 12

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20 October 2008

Measurement Reading R-1
Weight (lbs) 182.2 -0.2
Body Fat (lbs) 48.3 -0.3
Body Fat (%) 26.5 -0.2
Body Water (%) 53.7 0.1
BMI 26.2 0

Weigh-in: 182.2 lb

lost so far: 3.8 lb

still to go: 4.2 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

18 October 2008

Measurement Reading R-1
Weight (lbs) 182.4 1.2
Body Fat (lbs) 48.6 0.8
Body Fat (%) 26.7 0.3
Body Water (%) 53.6 -0.2
BMI 26.2 0.2

Weigh-in: 182.4 lb

lost so far: 3.6 lb

still to go: 4.4 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

15 October 2008

Measurement Reading R-1
Weight (lbs) 181.2 -0.8
Body Fat (lbs) 47.8 -0.5
Body Fat (%) 26.4 -0.2
Body Water (%) 53.8 0.2
BMI 26 -0.1

Weigh-in: 181.2 lb

lost so far: 4.8 lb

still to go: 3.2 lb

Diet followed 100%

add comment losing 5.6 lb a week

14 October 2008

Measurement Reading R-1
Weight (lbs) 182 0.2
Body Fat (lbs) 48.3 -0.5
Body Fat (%) 26.6 -0.3
Body Water (%) 53.6 0.2
BMI 26.1 0

Weigh-in: 182.0 lb

lost so far: 4.0 lb

still to go: 4.0 lb

Diet followed poorly

add comment gaining 0.5 lb a week

11 October 2008

Weight (lbs) 181.8 -1.2
Body Fat (lbs) 48.8 -0.6
Body Fat (%) 26.9 -0.1
Body Water (%) 53.4 0.1
BMI 26.1 -0.2

Weigh-in: 181.8 lb

lost so far: 4.2 lb

still to go: 3.8 lb

Diet followed 100%

add comment losing 2.1 lb a week

Relapseddieter's weight history

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