Measurement Reading R-1 Weight (lbs) 181.2 -0.8 Body Fat (lbs) 47.8 -0.5 Body Fat (%) 26.4 -0.2 Body Water (%) 53.8 0.2 BMI 26 -0.1
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181.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
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losing 5.6 lb a week
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