Relapseddieter's Journal

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07 October 2008

Measurement Reading R-1
Weight (lbs) 183 -0.9
Body Fat (lbs) 49.4 -0.3
Body Fat (%) 27 0
Body Water (%) 53.3 0
BMI 26.3 -0.1

Weigh-in: 183.0 lb

lost so far: 3.0 lb

still to go: 5.0 lb

Diet followed 100%

(1 comment) losing 3.1 lb a week

05 October 2008

Measurement Reading R-1
Weight (lbs) 183.9 -1.9
Body Fat (lbs) 49.7 -0.8
Body Fat (%) 27 -0.2
Body Water (%) 53.3 0.1
BMI 26.4 -0.3

Weigh-in: 183.9 lb

lost so far: 2.1 lb

still to go: 5.9 lb

Diet followed 100%

add comment losing 13.3 lb a week

04 October 2008

Measurement Reading R-1
Weight (lbs) 185.8 1.3
Body Fat (lbs) 50.5 0.9
Body Fat (%) 27.2 0.3
Body Water (%) 53.2 -0.2
BMI 26.7 0.2

Weigh-in: 185.8 lb

lost so far: 0.2 lb

still to go: 7.8 lb

Diet followed poorly

add comment gaining 1.6 lb a week

28 September 2008

Measurement Reading R-1
Weight (lbs) 184.5 1.3
Body Fat (lbs) 49.6 0.3
Body Fat (%) 26.9 0
Body Water (%) 53.4 0
BMI 26.5 0.2

Weigh-in: 184.4 lb

lost so far: 1.6 lb

still to go: 6.4 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

25 September 2008

Measurement Reading R-1
Weight (lbs) 183.2 -3.1
Body Fat (lbs) 49.3 -1.4
Body Fat (%) 26.9 -0.3
Body Water (%) 53.4 0.2
BMI 26.3 -0.5

Weigh-in: 183.2 lb

lost so far: 2.8 lb

still to go: 5.2 lb

Diet followed 100%

add comment losing 7.2 lb a week

Relapseddieter's weight history

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Relapseddieter's Journal

07 October 2008

05 October 2008

04 October 2008

28 September 2008

25 September 2008

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Relapseddieter's weight history