Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rebeccasbooks
Rebeccasbooks
Joined April 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
53.0 lb
Current Weight
182.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
2.0 lb
Follow
Rebeccasbooks's Weight History
view Rebeccasbooks's complete history
Rebeccasbooks's Cookbook
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook
Other Related Links
Members
Members
Forums
Rebeccasbooks's Recent Food & Exercise
1 cup Black Beans
1 cup Quinoa
2 servings Cracklin Oat Bran
Dance (fast step, aerobic)
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
