Razrbebe - Member

Razrbebe

Joined February 2012

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Following

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Weight History

Start Weight

167.0 lb

Lost so far: 3.0 lb

Current Weight

164.0 lb
Performance: losing 3.0 lb a week

Goal Weight

130.0 lb

Still to go: 34.0 lb

Razrbebe's Weight History

170

100 Daily Crunches

30 pounds in 12 weeks (2)

	1 cup black coffee
	1 serving portuguse wh muffin
	1 serving Angies Artisan Treats
	Calisthenics (light, e.g. home exercise)
	Running (jogging) - 5/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.