Rastaban

Start Weight:(21 Mar 11) 248.0 lb
Current Weight:(12 Jun 16) 252.5 lb
Goal Weight:200.0 lb
following: Rastaban's own diet
performance: losing 0.9 lb a week

FatSecret member since: 21 Mar 11

Rastaban's Weight History


Rastaban's Buddies

MadamePink
last weighin: losing 7.0 lb a week Down
   
Rastaban has 1 buddy



Other Related Links

Members


Rastaban's journal

21 March 2012

:(
on diet Rastaban's own diet  gaining 0.6 lb a week

01 April 2011

My custom dieting guidelines. Based around 3 key decisions: 1. Reduce total calorie consumption 2. Substitute meat servings with vegetable servings 3. ...
on diet Rastaban's own diet  

Rastaban's Recent Food & Exercise

Rastaban's Recent Activity

Rastaban's Own Activity

Rastaban recorded a Weigh In at 252.5 lb.
Rastaban recorded a Weigh In at 253.5 lb.
Rastaban recorded a Weigh In at 253.8 lb.
Rastaban recorded a Weigh In at 253.6 lb.

Rastaban's Buddies

No recent activity.

Other Member Diet Recent Activity

letshope recorded a Weigh In at 185.0 lb.
yasir518 recorded a Weigh In at 130.0 lb.
delede commented on Teacupsmom's Journal Entry.
Scalewatcher3 commented on Draglist's Journal Entry.
debrafrederick commented on smartygirlCA's Journal Entry.
jontyler recorded a Weigh In at 175.6 lb.
Anthony decorte recorded a Weigh In at 228.2 lb.
kathleenscanlan supported XshapeshiftX's Journal Entry.