Rastaban

Start Weight:(21 Mar 11) 248.0 lb
Current Weight:(30 Dec 13) 249.1 lb
Goal Weight:200.0 lb
following: Rastaban's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Mar 11

Rastaban's Weight History


Rastaban's Buddies

MadamePink
last weighin: losing 7.0 lb a week Down
   
Rastaban has 1 buddy



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Rastaban's journal

21 March 2012

:(
on diet Rastaban's own diet  gaining 0.6 lb a week

01 April 2011

My custom dieting guidelines. Based around 3 key decisions: 1. Reduce total calorie consumption 2. Substitute meat servings with vegetable servings 3. ...
on diet Rastaban's own diet  

Rastaban's Recent Food & Exercise

Rastaban's Recent Activity

Rastaban's Own Activity

No recent activity.

Rastaban's Buddies

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Other Member Diet Recent Activity

Scuterdude supported jenno4's Weigh In.
gabbygabby joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
juwelzz supported philmck's Journal Entry.
Scalewatcher3 commented on philmck's Journal Entry.
brendabrown1 recorded a Weigh In at 105.0 lb.
horselady2 updated their Food Diary.
claudiaarlene recorded a Weigh In at 139.0 lb.
bowler58 updated their Food Diary.