Rangdrol's Journal, 16 September 2008

Well, two weeks later and I gained weight, because I am not watching closely enough... i will have to do better at consuming ONLY 1200 per day!

170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



Rangdrol's weight history


Rangdrol's Recent Activity

Rangdrol's Own Activity

No recent activity.

Rangdrol's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabija commented on Ibiza122's Journal Entry.
Dhairyasheel commented on namuun's Weigh In.
Opochan recorded a Journal Entry.
Ketomancer supported Hammerzeit's Journal Entry.
Lavura updated their Food Diary.
ChristyLA and Boudreaux are now buddies.
Rindaloo recorded a Journal Entry.
Heino13 recorded a Weigh In at 198.4 lb.