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05 April 2014

Weigh-in: 179.0 lb lost so far: 6.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Randy Cox's own diet   losing 0.1 lb a week

12 March 2013

11 March 2013

10 March 2013

09 March 2013

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Randy Cox recorded a Weigh In at 179.0 lb.
Randy Cox and sherat are now buddies.

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sherat updated their Food Diary.

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Popdoktar updated their Food Diary.
LuC2 commented on their Journal Entry.
57 dodge recorded a Weigh In at 222.8 lb.
Wanttobeskinny2011 updated their Food Diary.
kgharris recorded a Journal Entry.
Baker843 recorded a Weigh In at 157.0 lb.
Marc.Haddad recorded a Weigh In at 181.2 lb.
Melmac1030 updated their Food Diary.