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06 May 2014

Weigh-in: 170.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Randy Cox's own diet   losing 2.0 lb a week

05 April 2014

Weigh-in: 179.0 lb lost so far: 6.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Randy Cox's own diet   losing 0.1 lb a week

12 March 2013

11 March 2013

10 March 2013

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