RamosJARG - Member

RamosJARG

Joined February 2016

Posts

324

Following

Followers

Weight History

Start Weight

184.5 lb

Lost so far: 6.0 lb

Current Weight

178.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

176.4 lb

Still to go: 2.2 lb

Alimentación, ejercicio, disciplina y constancia!!!

RamosJARG's Weight History

	katiabecerrakon
	last weighin: gaining 1.5 lb a week

	gamezshuffler
	last weighin: gaining 1.1 lb a week

	Mr Hexen
	last weighin: gaining 0.1 lb a week

view all

	2 mugs Café
	2,000 ml Agua
	1 serving La Costeña Frijoles Charros (50g)
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Showering