Rami Tanios's Journal

showing entries 1 to 5 of 15

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Weigh-in: 173.3 lb

lost so far: 9.7 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

Weigh-in: 174.6 lb

lost so far: 8.4 lb

still to go: 20.3 lb

Diet followed 100%

add comment losing 2.3 lb a week

Weigh-in: 175.3 lb

lost so far: 7.7 lb

still to go: 20.9 lb

Diet followed 100%

add comment losing 1.9 lb a week

waist 37in

Weigh-in: 176.4 lb

lost so far: 6.6 lb

still to go: 22.0 lb

Diet followed 100%

add comment gaining 6.2 lb a week

Weigh-in: 175.5 lb

lost so far: 7.5 lb

still to go: 21.2 lb

Diet followed 100%

add comment losing 6.2 lb a week

Rami Tanios's weight history