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RaleighII

Start Weight:	(13 Sep 11) 309.0 lb
Current Weight:	(21 Jan 13) 315.0 lb
Goal Weight:	200.0 lb

following: Fat Smash Diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Dec 09

RaleighII's Weight History

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RaleighII's journal

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28 December 2009

TThe holiday food and booze was a little hard to deny however i never strayed away from my RDI. Im actually comfortable doing 1500 calories a day.

on diet Fat Smash Diet

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17 December 2009

Yippie!

on diet Fat Smash Diet

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RaleighII's Recent Food & Exercise

	10 small wing chicken wings
	3 oz ranch dressing
	1 serving Bacon Breakfast Burrito
	Walking (exercise) - 3.5/mph

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Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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