RaleighII's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 309.0 lb
Phase 1: Detox Phase:
21 Jan 13 315.0 lb Down Poorly
25 Oct 11 320.0 lb Up Reasonably Well
13 Sep 11 309.0 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 310.0 lb
Phase 1: Detox Phase:
29 Mar 11 306.0 lb Up Poorly
11 Dec 10 291.5 lb Down Poorly
16 Aug 10 293.0 lb Down Poorly
21 Dec 09 301.7 lb Down Reasonably Well
17 Dec 09 307.2 lb Down Reasonably Well
14 Dec 09 310.0 lb Steady Not Applicable


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 310.0 lb
01 Dec 09 310.0 lb Start Not Applicable

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Fat Smash Diet



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Fat Smash Diet Recent Activity

Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.
dickmo69 recorded a Weigh In at 202.2 lb.
zeeshan0026 updated their Food Diary.