Food database and calorie counter Source: Member

Trader Joe's

Mediterranean Style Quinoa Salad

Nutrition Facts
Serving Size 1 package (241g)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 410mg 17%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 16g  
 
Vitamin A 60% Vitamin C 45%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member digidesigner on 17 Mar 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
Carbohydrates, 25g (41%) Fat, 9g (33%) Protein, 16g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
9g
Carbs
25g
Protein
16g
There are 240 calories in a 1 package serving of Trader Joe's Mediterranean Style Quinoa Salad.
Calorie breakdown: 33% fat, 41% carbs, 26% protein.

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Recently Eaten By:

Kirbii
on 03 November 2014
jrlang18
on 04 November 2014
LAROSA1
on 03 November 2014
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on 22 October 2014

Recently Eaten With:

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