Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Raj Lonkar
Raj Lonkar
Joined May 2017
Posts
11
Following
0
Followers
1
Weight History
Start Weight
169.8 lb
Lost so far:
17.6 lb
Current Weight
152.1 lb
Performance:
losing 2.8 lb a week
Goal Weight
152.1 lb
Still to go:
0 lb
Follow
Raj Lonkar's Weight History
view Raj Lonkar's complete history
Other Related Links
Members
Members
Forums
Raj Lonkar's Recent Food & Exercise
2.353 servings Publix Basa Fish Fillets
1 1/2 tbsps Coconut Oil
4 medium Egg (Whole)
Gym
Walking (moderate) - 3/mph
Treadmill
view diet calendar
