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RaeBel72
RaeBel72
Joined August 2015
Posts
17
Following
0
Followers
2
Weight History
Start Weight
174.2 lb
Lost so far:
6.4 lb
Current Weight
180.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
26.2 lb
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RaeBel72's Weight History
view RaeBel72's complete history
2 published recipes
RaeBel72's Cookbook
cals: 216kcal | fat: 7.90g | carbs: 33.10g | prot: 7.95g
Vegetable Chilli Con-Carne
A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling
cals: 192kcal | fat: 5.36g | carbs: 31.20g | prot: 6.90g
Chinese Vegetable Chow Mein
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
view complete cookbook
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RaeBel72's Recent Food & Exercise
0.004 serving Lite Milk
0.385 serving Heinz Baked Beans in Tomato Sauce (130g)
2 large Fried Egg
Walking (moderate) - 3/mph
Driving
Shopping
view diet calendar