RSFM

Start Weight:(01 May 10) 140.0 lb
Current Weight:(01 Jan 14) 131.2 lb
Goal Weight:130.0 lb
following: RSFM's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 May 10

RSFM's Weight History



Other Related Links

Members


RSFM's journal

09 November 2013

Stayed under 130 all week, 2 days off w/work travel. Under 2000 cal ea. day except maybe dessert Wed
on diet RSFM's own diet  

07 September 2013

Wtf- have kept cals down, activity, not eaten bad
on diet RSFM's own diet  gaining 2.1 lb a week

RSFM's Recent Food & Exercise

RSFM's Recent Activity

RSFM's Own Activity

No recent activity.

RSFM's Buddies

No recent activity.

Other Member Diet Recent Activity

Pietersen83 recorded a Weigh In at 202.2 lb.
StylinKeilen recorded a Weigh In at 210.0 lb.
puddinbox recorded a Weigh In at 161.0 lb.
UmmBilal supported Rguarino's Journal Entry.
kclab supported PokeyJack's Journal Entry.
PokeyJack recorded a Journal Entry.
MeyvischJC recorded a Weigh In at 161.8 lb.
Zuhair Rayyes recorded a Weigh In at 285.9 lb.