RSFM

Start Weight:(01 May 10) 140.0 lb
Current Weight:(01 Jan 14) 131.2 lb
Goal Weight:130.0 lb
following: RSFM's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 May 10

RSFM's Weight History



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RSFM's journal

09 November 2013

Stayed under 130 all week, 2 days off w/work travel. Under 2000 cal ea. day except maybe dessert Wed
on diet RSFM's own diet  

07 September 2013

Wtf- have kept cals down, activity, not eaten bad
on diet RSFM's own diet  gaining 2.1 lb a week

RSFM's Recent Food & Exercise

RSFM's Recent Activity

RSFM's Own Activity

No recent activity.

RSFM's Buddies

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Other Member Diet Recent Activity

Mari267 commented on Kevin Homestead's Journal Entry.
Carolinebee999 commented on meremark's Journal Entry.
luina updated their Exercise Diary.
Kevin Homestead commented on their Journal Entry.
rachqatsi recorded a Weigh In at 139.2 lb.
Pterath supported ClassicRocker's Journal Entry.
Frosty Heimdall supported Minimizeme's Journal Entry.
Aryzcw updated their Food Diary.