RSFM
Joined May 2010
Posts
245
Following
0
Followers
1
Weight History

Start Weight
140.0 lb
Lost so far: 8.8 lb

Current Weight
131.2 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 1.2 lb

RSFM's Weight History



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RSFM's journal

09 November 2013

Stayed under 130 all week, 2 days off w/work travel. Under 2000 cal ea. day except maybe dessert Wed
on diet RSFM's own diet  

07 September 2013

Wtf- have kept cals down, activity, not eaten bad
on diet RSFM's own diet  

RSFM's Recent Food & Exercise


RSFM's Recent Activity

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Other Member Diet Recent Activity

CrashtestDawnie commented on SoCalPam's Journal Entry.
BigPoppaKG updated their Food Diary.
Melanie.Smitj recorded a Journal Entry and a Weight Entry at 224.4 lb.
Bill mcGill commented on kswift93's Weight Entry.
grahamdiedrich recorded a Weight Entry at 150.8 lb.
Craig Aasved commented on Keilin_4's Journal Entry.
fitchja recorded a Weight Entry at 180.8 lb.
I am the gram recorded a Weight Entry at 219.0 lb.