RSFM

Start Weight:(01 May 10) 140.0 lb
Current Weight:(01 Jan 14) 131.2 lb
Goal Weight:130.0 lb
following: RSFM's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 May 10

RSFM's Weight History



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RSFM's journal

09 November 2013

Stayed under 130 all week, 2 days off w/work travel. Under 2000 cal ea. day except maybe dessert Wed
on diet RSFM's own diet  

07 September 2013

Wtf- have kept cals down, activity, not eaten bad
on diet RSFM's own diet  gaining 2.1 lb a week

RSFM's Recent Food & Exercise

RSFM's Recent Activity

RSFM's Own Activity

No recent activity.

RSFM's Buddies

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Other Member Diet Recent Activity

Twinz Momma recorded a Weigh In at 225.0 lb.
ChristyLA updated their Exercise Diary.
starstar73 supported got the munchies's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
paularenan recorded a Weigh In at 211.9 lb.
GPTietjen replied to biddy279's challenge post - help.
Lawmanray recorded a Weigh In at 164.4 lb.
Princess Mola replied to their post - Day 3 - Low carb Journey.