RSFM

Start Weight:(01 May 10) 140.0 lb
Current Weight:(01 Jan 14) 131.2 lb
Goal Weight:130.0 lb
following: RSFM's own diet
performance: losing 1.4 lb a week

FatSecret member since: 30 May 10

RSFM's Weight History



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RSFM's journal

09 November 2013

Stayed under 130 all week, 2 days off w/work travel. Under 2000 cal ea. day except maybe dessert Wed
on diet RSFM's own diet  

07 September 2013

Wtf- have kept cals down, activity, not eaten bad
on diet RSFM's own diet  gaining 2.1 lb a week

RSFM's Recent Food & Exercise

RSFM's Recent Activity

RSFM's Own Activity

No recent activity.

RSFM's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported northernmusician's Journal Entry.
TAIC69 supported swing43's Weigh In.
Bigunn52 recorded a Journal Entry and a Weigh In at 271.6 lb.
kymm1957 updated their Exercise Diary.
Half-Mad updated their Food Diary.
linchick recorded a Weigh In at 176.2 lb.
jabrel302 updated their Exercise Diary.
BuffyBear commented on mrsmole's Journal Entry.