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Quan
Quan
Joined March 2010
Posts
21
Following
0
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0
Weight History
Start Weight
188.0 lb
Lost so far:
19.0 lb
Current Weight
169.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
14.0 lb
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Quan's Weight History
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Quan's Recent Food & Exercise
1 serving Subway Peanut Butter Cookies
1 serving Subway Double Chocolate Chip Cookie
1 serving Subway Sweet Onion Dressing
Walking (moderate) - 3/mph
Exercise machine (slow)
Desk Work
view diet calendar