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Weight History
showing entries 1 to 5 of 64
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15 February 2013
I'm glad to see some progress! I feel stronger and I'm excited to go back to work in a few weeks.
Weigh-in:
171.0 lb
lost so far:
1.0 lb
still to go:
41.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
08 February 2013
A small amount, but a good start! I'm going to make Friday my weigh in day, so hopefully this is the start of many good Fridays!
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
04 February 2013
Back on track, starting today! Trying to get back up to speed, now that I've finished my radiation and chemo treatment.
Weigh-in:
172.5 lb
lost so far:
0 lb
still to go:
42.5 lb
Diet followed N/A
(1 comment)
gaining 0.6 lb a week
03 December 2012
Surgery plus starting chemo, so I'm not focused on weight loss, just eating healthy and trying to make good choices. I meet with a nutritionist next week, so that was enough to get me back in the habit of recording everything.
Weigh-in:
167.0 lb
lost so far:
5.0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
21 September 2012
It's been a tough couple of weeks. Almost 3 weeks ago I found out I had cancer. A week ago I met with the multidisciplinary team who told me I would need surgery, chemo and radiation and to expect to be on leave from work for 6 months. The next day surgery was scheduled for the beginning of October.
It's a lot to take in. And so much uncertainty. I feel a lot of support from family, friends and co-workers, so that's helped me so far. I'm waiting for it to hit me and just break down. It's coming. I had a good cry at church last week, which really helped.
I'm going to try and continue to post my meals because I think it's good to keep up with a routine. But it's not about weight loss right now. I need to keep up my strength and immunity. The nutritionist told me to make sure I get enough protein and calories.
(1 comment)
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