Putcake's Journal, 08 February 2013

A small amount, but a good start! I'm going to make Friday my weigh in day, so hopefully this is the start of many good Fridays!
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1686 kcal Fat: 57.61g | Prot: 81.08g | Carb: 213.90g.   Breakfast: oat revolution, baileys creamer, coffee. Lunch: cucumber dressing, rice and beans, kaiser roll, tilapia. Dinner: broccoli, green goddess, digiorno pepperoni. Snacks/Other: simple pleasures. more...
2130 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Putcake's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Putcake's own diet

Putcake's weight history

Putcake's Recent Activity

Putcake's Own Activity

No recent activity.

Putcake's Buddies

jessberry updated their Food Diary.
tntmom87 recorded a Weigh In at 245.0 lb.

Other Member Diet Recent Activity

amazzzzin recorded a Weigh In at 154.8 lb.
christinesavage recorded a Weigh In at 135.0 lb.
Laurie68 recorded a Weigh In at 207.0 lb.
Lovely01 recorded a Journal Entry and a Weigh In at 205.0 lb.
LISfifty supported AllieLittles's Weigh In.
bikerbanker commented on their Weigh In.
sohck recorded a Weigh In at 157.4 lb.
notalone1 recorded a Weigh In at 144.0 lb.