Puglover20
Joined December 2012
Posts
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Weight History

Start Weight
140.0 lb
Lost so far: 0 lb

Current Weight
140.0 lb
Performance: Steady

Goal Weight
119.0 lb
Still to go: 21.0 lb

Puglover20's Weight History


Puglover20's Cookbook

cals: 315kcal | fat: 12.59g | carbs: 5.46g | prot: 42.75g
Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
cals: 346kcal | fat: 2.76g | carbs: 49.08g | prot: 35.33g
Moroccan Chicken
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
view complete cookbook

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LadiKaye recorded a Weight Entry at 123.0 lb.
marylpn recorded a Weight Entry at 192.4 lb.
kaya recorded a Weight Entry at 179.0 lb.
Quickimhungry supported leon_tsai's Journal Entry.
DeborahKerby recorded a Weight Entry at 230.0 lb.
SteveRit recorded a Weight Entry at 158.5 lb.
Ham1951 recorded a Weight Entry at 159.0 lb.
eberg13 recorded a Weight Entry at 178.5 lb.