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Weight History
showing entries 16 to 20 of 22
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30 July 2013
Weigh-in:
164.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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steady weight
29 July 2013
I think I consumed 1500 calories today. Also, I'm done with my workout routine so tomorrow, no exercises just a whole day rest. Hope I could lose another pound tomorrow...
(2 comments)
29 July 2013
I couldn't imagine lost 2 pounds.... Guess, my calculation was wrong.... Just have to continue my diet.... Well, no exercise today....
Weigh-in:
164.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
28 July 2013
So I consumed a 1401 calories today.... Not bad...
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27 July 2013
Since this is my first time to join here in FatSecret; I just want to motivate myself to lose weight. As a matter of fact, I tried different kinds of diet but none of them worked. So, I decided to make my own diet by eating 1500 calories a day or less. Hope you could also help me to lose weight. Your advice will also be a good help.
Thank you so much.... :)
(12 comments)
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