showing entries 6 to 10 of 49
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24 July 2018

Weigh-in: 159.0 lb lost so far: 17.4 lb still to go: 15.7 lb Diet followed reasonably well
   (1 comment) losing 0.4 lb a week

02 July 2018

Weigh-in: 160.1 lb lost so far: 16.3 lb still to go: 16.8 lb Diet followed reasonably well
   add comment losing 0.9 lb a week

25 June 2018

Weigh-in: 160.9 lb lost so far: 15.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment losing 1.5 lb a week

24 June 2018

I received a very bad news some days ago. An important job application was rejected, the job of my dreams. I keep going, I won't give up and I do believe that I will get it, even if I will have to move to another city or another country....
Logging my diet and weight here; giving and receiving heaps of support to and from all of you here had helped me to survive the last few days. I didn't let myself slip into pitying myself. I did, of course have a painful cry when I got to know the result, but that released a lot of tension and after that I started to make plans to my next moves.
More importantly, seeing that I CAN make changes, notably with my own body, is a reassurance that I have a willpower and that I am able to achieve my goals when I put everything into the process. I love the small daily triumph when I overcome my hunger or suppress some cravings and then my clothes, the mirror and the scale reward me. And you all here at FS, with the nice support and comments help me a lot.
The bottom line is that all of us who are here are strong, beautiful people who can conquer our own weaknesses - which is one of the most difficult thing to do. If we can do that, then we can win in other areas of our lives too.
Have a very nice Sunday afternoon everyone!

23 June 2018

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