PrettyHealthyMe's Journal, 23 June 2018


Diet Calendar Entry for 23 June 2018:
1007 kcal Fat: 42.78g | Prot: 47.96g | Carb: 114.75g.   Breakfast: Vanilla Sugar, Coffee, Cocoa Powder, Cinnamon , Oats , Plum, Semi-Skimmed Milk, Semi-Skimmed Milk, Semi-Skimmed Milk. Lunch: Beef, Olive Oil , Cauliflower Rice, Cherry Tomatoes, Courgette, Quinoa . Snacks/Other: Sainsbury's Watermelon Slices, Sainsbury's Watermelon Slices, Sainsbury's Watermelon Slices, Sainsbury's Watermelon Slices. more...

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Comments 
Looks lovely, but what is it? Xx  
23 Jun 18 by member: chocolategravygirl
Thanks chocolategravygirl! Quinoa, stir-fried beef with ginger, garlic and mushroom, fried zucchini with a pinch of chilly, cauliflower rice and tomatoes :-) I counted around 500 calories.  
23 Jun 18 by member: PrettyHealthyMe

     
 

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