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Poxdoc
Poxdoc
Joined October 2011
Posts
38
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
11.8 lb
Current Weight
188.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.0 lb
Still to go:
23.8 lb
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Poxdoc's Weight History
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Poxdoc's Recent Food & Exercise
1 serving Jell-O Fat Free Sugar Free Chocolate Pudding
1 serving Dannon Light & Fit Yogurt - Peach (Container)
1 serving Great Value Natural Apple Sauce
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar