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Source: Member

Jell-O

Fat Free Sugar Free Chocolate Pudding

Nutrition Facts

Serving Size 1/4 package

Amount Per Serving

Calories from Fat 0

Calories 30

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 310mg

13%

Total Carbohydrate 8g

Dietary Fiber -

Sugars 0g

Other Carbohydrate 0g

Protein 0.4g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
This is the nutritional information for the instant, unpepared pudding it does not include the nutritional information for the milk

Information for this food was submitted to the FatSecret food database by member gypsyrose on 13 Jan 08, and last modified on 22 Oct 09 by member RachK .

Is this information inaccurate or incomplete?
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of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Nutrition summary:

	There are 30 calories in 1 serving of Jell-O Fat Free Sugar Free Chocolate Pudding.
	Calorie breakdown: 0% fat, 95% carbs, 5% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 8g.

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Recently eaten by:

	Dana Schneider
	1225kcals on 21 November 2009

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	1651kcals on 19 November 2009

	mm88
	1495kcals on 18 November 2009

	rdenis
	880kcals on 17 November 2009

Recently eaten with:

FatSecret members have recently eaten Jell-O Fat Free Sugar Free Chocolate Pudding with these foods:

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