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Posum
Posum
Joined November 2016
Posts
6
Following
1
Followers
1
Weight History
Start Weight
180.8 lb
Lost so far:
1.1 lb
Current Weight
181.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
27.6 lb
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Posum's Weight History
view Posum's complete history
Following
TAMMY BRADSHAW
last weighin:
gaining 7.0 lb a week
Posum's Cookbook
cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
view complete cookbook
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Posum's Recent Food & Exercise
1 serving Laucke Barossa Sourdough Rye
1 serving Nescafe Cappuccino
1 Medjool Dates
Walking (brisk) - 4/mph
view diet calendar
