Pope Joan
Joined June 2010
Posts
2
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 7.0 lb

Current Weight
243.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 93.0 lb

Pope Joan's Weight History


Pope Joan's Cookbook

cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
Whole Wheat Pumpkin Muffins II
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 123kcal | fat: 11.56g | carbs: 2.24g | prot: 3.62g
Cilantro Pesto
A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
view complete cookbook

Other Related Links

Members

Sugar Busters


Pope Joan's journal

23 October 2010

Let's start
on diet Sugar Busters  

Pope Joan's Recent Food & Exercise


Pope Joan's Recent Activity

Pope Joan's Own Activity

No recent activity.

Following

No recent activity.

Sugar Busters Recent Activity

Dobiepaws recorded a Weight Entry at 228.0 lb.