Piratezlife4me

Joined February 2010

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Weight History

Start Weight

233.0 lb

Lost so far: 11.5 lb

Current Weight

244.5 lb
Performance: losing 3.5 lb a week

Goal Weight

180.0 lb

Still to go: 64.5 lb

Piratezlife4me's Weight History

	1 1/2 servings Betty Crocker Rich & Creamy Frosting - Chocolate
	1 1/2 cups Beef Stroganoff with Noodles
	6 1/4 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
	Walking (exercise) - 3.5/mph
	Hiking
	Walking (brisk) - 4/mph