Piotrek1977 - Member

Piotrek1977

Joined October 2013

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Weight History

Start Weight

224.9 lb

Lost so far: 6.2 lb

Current Weight

218.7 lb
Performance: losing 1.1 lb a week

Goal Weight

198.4 lb

Still to go: 20.3 lb

Piotrek1977's Weight History

	wee_ems
	last weighin: gaining 0.5 lb a week

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	2 servings Sainsbury's Smoked Mackerel Fillets
	1 serving Tesco Indian Chicken Jalfrezi with Pilau Rice
	1 small Banan
	Running - 6/mph
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph