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Weight History
showing entries 11 to 15 of 15
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16 July 2008
Weigh-in:
121.3 lb
lost so far:
2.2 lb
still to go:
13.2 lb
Diet followed 100%
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losing 3.1 lb a week
14 July 2008
Weigh-in:
122.1 lb
lost so far:
1.3 lb
still to go:
14.1 lb
Diet followed 100%
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losing 3.1 lb a week
12 July 2008
Weigh-in:
123.0 lb
lost so far:
0.4 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
07 July 2008
I have done this before with great results, In 2000 I totaly changed my body and my life, but it was too demanding so I eventually lost my way, since then I have tried a lot of other easier things, and I loose the weight but mu bodyfat is 30%!!! so I decided to start today doing what I Know really works.
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07 July 2008
Weigh-in:
123.5 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed N/A
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