Pike

Start Weight:(07 Jul 08) 123.5 lb
Current Weight:(26 Sep 11) 112.4 lb
Goal Weight:108.0 lb
following: Bill Phillip's Body For Life
performance: losing 0.1 lb a week

FatSecret member since: 07 Jul 08

Pike's Weight History


Pike's Buddies

llcoolsey
last weighin: losing 0.7 lb a week Down
 
hulkster61
last weighin: losing 1.0 lb a week Down
Pike has 2 buddies


Pike's Cookbook

cals: 165kcal | fat: 5.10g | carbs: 13.19g | prot: 22.23g
Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
view complete cookbook

Other Related Links

Members

Bill Phillip's Body For Life


Pike's journal

07 July 2008

I have done this before with great results, In 2000 I totaly changed my body and my life, but it was too demanding so I eventually lost my way, since then ...

Pike's Recent Food & Exercise

Pike's Recent Activity

Pike's Own Activity

No recent activity.

Pike's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

Valkyrie68 recorded a Journal Entry and a Weigh In at 236.0 lb.
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Eagle7 recorded a Weigh In at 195.0 lb.
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Silrosriv recorded a Weigh In at 153.2 lb.
TPC69 recorded a Weigh In at 213.0 lb.
amesrenee recorded a Journal Entry and a Weigh In at 139.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.