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Weight History
showing entries 6 to 10 of 18
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20 June 2009
Jaysus. I can't stay away from the battered, deep fried and crispy. Anyone tried hypnotherapy for this? Usually, I leave it too long between meals, become way way hungry and then eat whatever I can get my hands on. Got to break this habit. Or else get my butt in the gym more. I have 9 weeks to my next goal session withe my personal trainer, and I really want to get to my goal fat %.
I have to say, I'm not really helping myself here! Well...I'm helping myself to the potatoes....
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17 June 2009
I have had a naughty couple of weeks, eating lots of indulgent food, especially deep fried- my favourite.
Starting again with my trainer, following things closely. Fingers crossed!
Weigh-in:
146.4 lb
lost so far:
0 lb
still to go:
14.1 lb
Diet followed poorly
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gaining 0.6 lb a week
09 May 2009
I have lost another bodyfat % point, however have gained kilos. I lost fat% off my arms, tummy and iliac folds, however my thighs have stayed the same.
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09 May 2009
Weigh-in:
143.3 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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09 May 2009
Weigh-in:
143.3 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
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