Start Weight:(09 May 09) 143.3 lb
Current Weight:(07 May 10) 146.4 lb
Goal Weight:132.3 lb
following: Blood Type Diet
performance: gaining 0.0 lb a week

I'm 176cms tall and 64kgs. I've joined fatsecret because I find it hard to keep the food diary I am supposed to - I have to look things up, write them in and then calculate the macronutrients in them. This way I just type it into the search bar and add it to my meal plan. Plus I can add my exercise that way too.

My current body fat % is 25.5, which is considered "acceptable" for someone my weight and height. However my goal is 23.1%. I'm also working on endurance with my trainer - I've always found it very hard to exercise in long bursts, probably because I smoked and had asthma :)

Now I've quit smoking for 4 months, and I can run a kilometre without much trouble at all. I'm trying to build it up to 2, then 4 etc. I've also formed a swimming group at work, and train with them once a week.

Hopefully this website helps me hit my goals!

FatSecret member since: 18 Feb 09

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Blood Type Diet

PiggyWiggy's journal

05 May 2010

on diet Blood Type Diet  

15 March 2010

Starting all over again. Bought a set of scales, started a workout routine, and taking my hip, thigh, butt, waist, and bust measurements tonight. Checking ...
on diet Blood Type Diet  gaining 0.1 lb a week

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