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I have lost another bodyfat % point, however have gained kilos. I lost fat% off my arms, tummy and iliac folds, however my thighs have stayed the same.
Diet Calendar Entries for 09 May 2009:
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1756 kcal
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Fat: 109.14g | Prot: 95.94g | Carb: 96.60g.
Breakfast: soy latte, breakfast sausage, white bread, scrambled eggs. Lunch: french fries, chicken mcnuggets. Dinner: chat potato, atlantic salmon steak. Snacks/Other: cookie. more...
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2095 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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